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 Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.  

 Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.    

 Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.  

Family therapy can be beneficial for those looking for a better understanding of healthy boundaries and family patterns/dynamics. Therapy sessions are held with all involved members of the family in a supportive place to discuss issues and solutions to enhance communication, deeper empathy, and strengthen your family relationship.

Depression, Fear, Anxiety, and many other emotions and traumas are experienced not only by adults but also by children.  Children do not always have the language skills to convey what they are feeling in words, especially if they experience traumatic events. Because of this, therapy can be beneficial in helping with the ability to process emotions that they may not be able to express in other ways. 

Just like children, teens process life events, emotions, and trauma differently. Teens are also in a place developmentally that is more stressful. Due to this teens are more vulnerable to symptoms of mood disorder, suicide, and self-harm. Therapy sessions will allow your teen a safe place to discuss private matters, a trusted person to confide in, and a professional who understands the mind and who can offer guidance on life's struggles. 

Children and teens with autism have a unique perspective of the world around them. Many times those with ASD  may experience other mental health conditions such as; anxiety, depression, OCD symptoms, or ADHD. Through therapy, those with ASD and compounding disorder are taught how to alter their beliefs and/or behavior, as well as how to avoid negative thought patterns. 

Experiencing all sorts of symptoms from fatigue to anxiety? Feeling dysregulated? Many times there are so many symptoms we experience without a physical reason. Neurofeedback is a non-evasive treatment to help with brain regulation.  Patients report enhanced memory and focus, decreased impulsivity and anxiety, better mental clarity, more restful sleep, improved mood, and a host of other benefits after using neurofeedback without side effects 

Comprehensive Behavioral Intervention for Tics/ Tourettes is a non-invasive way to help those who have Tourettes or Tic disorders manage their tics without the side effects that many medications have.   CBIT is a tool that when used appropriately can help individuals better manage their tics and reduce the negative influence that tics may have on their lives. 

I offer a variety of therapy methods to suite your individualized needs. Above are highlights of the most frequently requested treatments. However, this is not the limit of treatment and support offered. Contact me for additional questions regarding treatment.