TRANSFORMATION BEGINS WITH YOU!
I am licensed marriage and family therapist Tiffany Bell and Helping you become your best self while normalizing mental health is what my practice is all about!
It is my belief that we will all need an impartial confidant to help us through the times in life that feel the darkest. We all make mistakes, we have all experienced (to some degree) the pain of too much stress, depression, conflict, and many of life's millions of pressures. Judgment is never something anyone wants or needs, especially during those times.
It is my mission to create a safe and impartial space for people to sort through their issues and begin to create the life and best selves that they have been searching for all along. So many of our problems come down to not having enough insight into how our minds work; what we want, what we fear, why we act the way we do, and why we are overwhelmed by certain feelings. I am passionate about guiding others through their struggles and assisting them in gaining self-knowledge towards finding solutions to their life's challenges and taking charge over their thoughts.
I assist my clients utilizing various methods of therapeutic approaches, including a combination of cognitive behavioral, strength based/solution focused, client centered, motivational interviewing, Comprehensive Behavioral Intervention for Tics (CBIT), and Neurofeedback to name a few.
I have experience working with individuals, families, couples, children and teens. I have extensive experience working with people with trauma, depression, anxiety, mood disorders, Autism, Tourrett's, and many other mental health impairments. I have worked for the schools with children who have autism, emotional disturbance, suicidal thoughts, depression, tics and learning disabilities. I have also worked with domestic violence victims, child abuse victims, victims of sexual assault (both adults and children), those suffering from trauma and past abuse, people with mood disorders, as well as couples and families.
In my practice, I create a space that allows for individualization in each and every clients treatment.
It would be my honor to help you navigate to create the life you would like and deserve!